Tuesdays Menu

Breakfast: Sweet Potato Pancake w/ White Scrambled Eggs

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Sweet Potatoes are high in fiber and chock full of vitamins and anti oxidants. In this dish we use olive oil to up your nutritional intake.

Lunch: Black Bean and Quinoa Salad

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Quinoa is all the rage these days and not for naught! Just 1 cup contains 8.14 grams of protein and lots of fiber. It is gluten free and is sometimes considered a super food. Combined with black beans and healthy greens this salad is all you need for an energy packed lunch.

Snack: Balsamic Chicken and Broccoli

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Balsamic offers an explosion of flavor. Its sweet and tart with a fruity yet sharp under taste. 

Dinner: Coconut Crusted Chicken with Stir Fried Beans and Beats

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Snack: Cranberry Cookie

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Our 5meals cranberry cookie does not contain any processed sugars or preservatives. It is made using flax to help aid with elimination.

Substitutions Available

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Click to see our menu of available substitutions to replace any of the 5 meals you wish.