Sundays Menu

Breakfast: Greek Yogurt and Granola

healthy breakfast
greek yogurt
chia seeds
granola
barry sears zone diet

Lunch: Lemon Flounder with grilled veggies and wild rice

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Snack: Crudites with Hummus

Snack crudités peppers cucumbers hummus celery

Dinner: Turkey Salisbury Steak. Quinoa and Bean Almandine

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Snack: 5meals chocolate chip cookie

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Our cookies are made with wholesome ingredients such as flax and maple syrup.

Substitutions

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Click to see our swap menu to replace any of the meals you wish