Sundays Menu

Breakfast: Greek Yogurt and Granola

healthy breakfast
greek yogurt
chia seeds
granola
barry sears zone diet

Lunch: Lemon Flounder with grilled veggies and wild rice

image3

Snack: Crudites with Hummus

Snack crudités peppers cucumbers hummus celery

Dinner: Turkey Salisbury Steak. Quinoa and Bean Almandine

image4

Snack: 5meals chocolate chip cookie

image5

Our cookies are made with wholesome ingredients such as flax and maple syrup.

Substitutions

image6

Click to see our swap menu to replace any of the meals you wish